HMS Simple exercise wheel WA04

WA04 HMS is a roller used for upper body exercises. Its high quality and modern design will satisfy even the most demanding users. It has large ergonomic handles covered with rubber to prevent your hands from slipping. When exercising with a single roller, almost the entire body is engaged. In addition to the abdominal muscles, the deep and oblique muscles are worked during training. The wider back muscles, the teres major and minor, as well as the infraspinatus muscles are also involved. The arm muscles and triceps also take part in the exercises. On the other hand, a stable base in a kneeling position engages the thigh muscles, the quadriceps, and the glutes - the gluteus maximus. WA04 HMS has many uses. Besides typical gym training, it is also suitable for people with various mobility issues. We recommend it to anyone looking to take care of their fitness at home or at the gym. Specifications: Material: TPR, PP, steel Wheel diameter: 17.5 cm Wheel width: 50 mm Handle length: 11.5 cm