BUILT4 Electrolytes 50 doses Hydra

Electrolytes are minerals in the body that carry an electric charge. They are essential for many bodily functions, including maintaining fluid balance, transmitting nerve signals, muscle contraction, and maintaining blood pH. The main electrolytes are sodium, potassium, calcium, magnesium, chloride, and bicarbonate.

When we sweat a lot, such as during intense exercise, we lose electrolytes, and it’s important to replace them to maintain good health and physical performance.