TORQ Packaged food Recovery

The TORQ recovery drink is an advanced nutritional formulation designed to rehydrate, replenish, repair, and recharge your fatigued body after intense exercise. We call this the 4 Rs: Rehydrate - Recharge - Replenish - Repair. The TORQ recovery drink has been designed to work within the comprehensive and in-depth TORQ recovery system. This system takes into account your activity level and recommends concepts and products from the TORQ range to suit your physical load in a cumulative manner. For more information about the TORQ recovery system. The TORQ recovery drink powder mixes with water to form a very smooth and luxurious shake – the liquid content addresses the first of the 4 Rs, 'hydration'. Our unique matrix of glucose polymers, fructose (transportable multiple carbohydrates) and whey protein isolate stimulates the rapid absorption of carbohydrates to replenish vital glycogen stores. With our use of high-quality whey protein, our active ingredients, D-Ribose, L-Glutamine, and a carefully selected blend of vitamins and minerals work together to repair and recharge overstressed muscle fibers. In particular, D-Ribose is unique to the TORQ brand and there is currently no other nutrient on the market that can refresh energy levels at the cellular level. We consider TORQ recovery to be the most complete and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no artificial colours or sweeteners. There is not a single ingredient in the TORQ recovery formulation that is not derived from a natural source, or that is not naturally present in the human body. TORQ recovery represents this 3:1 blend of transportable multiple carbohydrates and high-quality whey protein. Research suggests that consuming multiple transportable carbohydrates and whey protein in a 3:1 ratio immediately after exercise will accelerate glycogen synthesis. In other words, multiple servings of whey protein, glucose derivatives, and fructose derivatives will help you store carbohydrates more effectively than any other method. Research has also proven that whey protein has a faster effect, is more soluble, and is absorbed/synthesized more easily than any other type of protein, thereby providing the necessary amino acids for muscle repair without delay. Consuming TORQ recovery within 15 minutes of finishing exercise to benefit from the 'glycogen storage window' is also essential. This is called the 'non-insulin phase' of carbohydrate absorption. The table below shows how the recommended dose of TORQ recovery varies depending on the load you assess for your training. The harder and more exhausting the training, the more TORQ recovery drink powder you will need.